You know... The kind where it seems that nothing goes right. Yeah... It's been one of those months.
I've had so much going on that my health and fitness has been sidelined. I've got that mom mentality that everyone else comes first. One of these days I will actually acknowledge that working out and eating healthy isn't a luxury and it isn't selfish. It is a necessity. And what kind of example am I setting for my children? When mom gets stressed she grabs a bottle of wine and a cheesecake?? No... Mom should go for a run. At least the kind of mom that I want to be would go for a run. Old habits sure are hard to break! This is the one thing that I struggle with fitness-wise and cannot overcome. Stress consumes me everytime and no matter what I tell myself it just takes over.
What do you do when you get stressed?? If you've had old, bad habits what do you do so you don't revert back to them??
And on a kinda unrelated note, I'm up to 47 followers!!! How exciting is that?! Everytime I see I have a new follower it seriously makes my day! I started this blog just as a means to hold myself accountable fitness-wise and to share my climbing adventures. I feel like it has become so much more :) So thank you, each and every one of you! I truly appreciate it :)